My Approach

My practice is grounded in sustainable compassion, formal education, training, continuing education, many years of vast experience, ongoing professional development, and peer consultation. I stay current, reflective, and enjoy continuously learning with an open and curious mind.

While I rely on evidence-based approaches, I also pay close attention to what clients share, allowing their reflections to shape our work together. This ensures that every session is both professionally informed and personally tailored, supportive, collaborative, and responsive.

Hearing what clients notice about our work together honors their journey and highlights how therapy can be most effective for each individual, couple, family, and community.

Clients frequently share that therapy with me feels deeply personalized, supportive, and safe. They say they feel truly heard and understood, and trust me with what is most important to them.

They appreciate that I don’t take a one-size-fits-all approach; instead guidance is offered gently, helping them discover their own insights and solutions.

Many notice meaningful shifts in how they navigate personal growth, family dynamics, relationships, and neurodivergence, leaving sessions feeling empowered, grounded, and more confident in themselves and their connections with others.